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The craze of herbal tea can be seen a lot among world users because of health benefits. It is prepared from the dried flowers, leaves, seeds, and roots. A hot boiling water is poured on these plant parts and then let them steep for minutes, and then the tisane is strained and addition of sweetened is done if wished and later on served to guest and family members.

Nowadays, you must have come across herbal bags produced by all branded companies for such infusions. Three different types of herbal tea prepared from different processing methods from the leaves of Camellia Sinensis plant are black tea, green tea, and white tea. Manufacturers consider it as true one and known to contain caffeine. Flavored teas are also one type of this category prepared from by the addition of different plants or can say extract of actual teas such as black, green, yellow, white etc. The Earl Grey appears black in color and is prepared from bergamot whereas jasmine is referred as Chinese one which is prepared from jasmine flowers. Similarly, genmaicha is known to be Japanese green tea with the addition of toasted rice as well.

Further, blending of flavors of different herbs results into health related sensations which is really beneficial in many ways. This is the reason why experts feel great in experimenting with these varied herbs as falls them into world of exploration. You must have heard about the health benefits of these liquid forms and accordingly must have become eager to know their other major varieties whether you consume or not.

Other major varieties of herbal teas are Anise (prepared from seeds or leaves); Artichoke tea, Cannabis (used for preparing Bhang), Caraway (prepared from seeds), Catnip (used as relaxant, sedative), Chinese knot weed tea, and many more. It is harmless, and can be taken for boosting and refreshing your body energy level. These varieties are mainly dedicated for physical and medicinal effects to human consumption. They are greatly consumed for their three major properties such as stimulant, relaxant, and sedative. Herbalism sources like books, websites, and history records will convey the root cause of their great popularity all over the world. In Egypt, herbal tea ‘karkade’ is served during Ahwas, which is very popular, whereas in China, traditional Chinese medicine make utmost use of herbs used in the preparation of tea for addressing core health issues and energizing the health level.

Discovered by many in recent history, chai is actually an ancient beverage with origins dating as far back as five thousand years. Known and loved for its bold and distinctive taste, the recipes for chai are as varied as the families who create them. Chai is a generic term in India meaning tea, and the delicious beverage traces its origins to India, Pakistan, Tibet and Nepal. The most common variety of chai is Masalas, created from some traditional basic ingredients that typically include black tea, milk, black pepper, cardamom, cinnamon, cloves, ginger, and fennel. Vanilla, chocolate and licorice are also favored by many when brewing chai.

Many health benefits are attributed to Masalas Chai as well, including enhancing digestion, reduced risk of diabetes, lowering blood pressure and a calming effect. Each of the ingredients used has its own particular health benefit. For example, cinnamon, a standard ingredient in chai, is known to aid in lowering blood pressure and also hinders yeast and bacterial growth. Cardamom aids in the digestive process as well as being an anti-inflammatory and can help in relieving asthma symptoms. Each of the traditional ingredients has a different health benefit, so a bit of research into your favored additives could result in not only a delicious cup of chai, but a sense of well-being and revitalization of energy and spirit. Kashmiri Chai is a green tea chai that originated in China. Gunpowder tea, as it is called in English, was first created during the Tang Dynasty in the seventh through tenth centuries. For Kashmiri Chai, the tea leaves are individually rolled to form little pellets and is typically prepared with a delicious mix of almonds, cardamom, cinnamon, black pepper and occasionally saffron. As with Masalas Chai, there are a wide range of health benefits associated with this soothing beverage.

The history of tea is a long one dating back to ancient India. The legends say that chai was the invention of a king in the royal courts of India in ancient times, but the history can be traced to healing methods practiced by the Hindus of millennia past. They used a type of natural healing and medicine called ayurveda, incorporating the spices that contain healing properties into the tea as part of a total system of healing arts. Not to be confused with “herbal tea,” true tea comes from the leaves of the camellia sinensis plant, where the commonly called herbal tea is a mixture of dried flowers, fruit, plants and herbs. Although herbal tea is not truly tea, it can be mixed with green or black tea to create exotic and flavorful beverages.

Tea is a potent antioxidant and is known to fight numerous types of cancer and helps in reducing cholesterol and blood pressure. Combined with ingredients such as ginger, which helps prevent colds and flu, it is a powerful wellness tool. Chai remains a favorite beverage and is gaining popularity with many who enjoy the delicious taste and the amazing health benefits. It is not only served in trendy coffee houses, but it is now available in popular restaurant chains.