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Varieties of Chinese Noodles

The most famous way of making noodles in China is ‘la mian’ (or ‘chen mian). Noodles are made by simply stretching the dough with both hands. This type of noodle dishes are typical from Northwestern and central China. There is another famous way of making Chinese noodles, called ‘dao xiao mian’. In this case, the chef holds a well kneaded dough in one hand, and a knife in another. The desired shape of the noodles is achieved by ‘slicing’ the dough. There is a third variety of Chinese noodles, which is the one that I am going to discuss next in more detail. This third variety is called ‘shou gan mian’, which can be translated as hand-made noodles by using a rolling pin. The reader may have already guessed that ‘mian’ means ‘noodles’ in Chinese (it also means ‘flour’, depending on the context).

Typical Northeast Chinese noodles are really light, even if they are cooked with meat. They are very different from the ones that can be found in restaurants in Western Europe. The concrete recipe I will be describing in detail is called ‘da lu mian’. It is a very suitable dish for spring or summer, and very home-made, almost impossible to find in the restaurants in China.

Making the Noodles

Making good dough is the first step towards making good noodles. Firstly, the dough cannot be too soft, so one should be careful with the amount of water being used. To make the noodles more stretchable, it is a good idea to add salt and eggs to the flour when making the dough. The use of eggs, however, is not a must.

After making the dough, trying to roll it as thin as possible needs patience and determination. A useful device is the ‘pasta maker’ (in China it is obviously called ‘noodle maker’). The noodle maker is very helpful for cutting the noodles into even strips, as well as for saving a lot of energy. The disadvantage is that it is not easy to clean afterward. Here, I will describe how to make the noodles by hand.

To prepare the noodles by hand, follow the steps given next (the ingredients given are for three or four people).

  • Mix three cups of plain flour with three quarters of a cup of water, one big egg and one table spoon of salt. Knead the dough well.
  • Roll the dough into a thin sheet.
  • Fold the dough sheet twice, make sure that you dust plenty of flour on the surface before folding.
  • Chop the folded sheet into thin strips.
  • Loosen the strips, dust more flour if needed.

Then, boil the prepared noodles in water (you can add salt to avoid the noodles getting stuck together). And, after removing the noodles from the sauce pan, rinse them well in cold water. The noodles are cold now and ready to be served.

The Sauce

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What’s for Dinner? Egg, Poblano and Flank Steak Tacos!

I realized recently that I don’t eat very much meat anymore, at least not yet. I’m sure as the Spring and Summer BBQing seasons come on I will be eating more. Anyway, like I was saying, most of my posts have been either fish or vegetarian friendly so I decided to give you one of my healthy red meat meals that I’m very fond of.

I use poblanos but if you do not do spicy foods you may want to get another pepper with not as much heat. If you get good poblanos they might set your mouth ablaze. Just thinking of these yummy stuffed tacos is making me super hungry!

Scrambled Egg and Poblano Pepper Tacos w/ Sliced Flank Steak

Ingredients

1 lb flank steak

1 pound poblano chiles (3 large or 4 medium)

1 tablespoon extra virgin olive oil

6 large eggs

1 Tbsp water

Salt and pepper to taste

8 corn tortillas

1 to 2 ounces shredded Mexican cheese (optional)

Preparation

Rub the steak with oil and season with salt and pepper. You can either broil or grill the flank steak. To broil, place flank steak on a broiling pan 2 to 3 inches from the heat source. Broil 4 minutes on each side for medium rare, 5-6 minutes on each side for medium. Avoid overcooking, because it makes flank steak become tough. To grill, place flank steak directly over the heat source and cook, uncovered, over medium heat for 6-8 minutes on each side. Slice across the grain into thin strips.

Roast the chiles. Light a gas burner, and place the peppers directly over the flame. As soon as one section has blackened, turn, using tongs, to expose another section to the flame. Continue to turn until the peppers are blackened all over. (you could do the same by broiling in your oven) Place in a bowl, and cover tightly. Allow to sit until cool, then remove the charred skin. Cut the pepper in half, remove the seeds and membranes, and cut in thin strips. Cut the strips into 1-inch lengths.

Heat the tortillas in a medium saute pan, about 1 min on each side. Wrap in a kitchen towel to keep warm.

Whisk the eggs in a bowl, then whisk in the water and add salt to taste. Heat a heavy, nonstick skillet over medium heat and spray with cooking spray. Stir in the eggs. Stir until the eggs just begin to form curds, and add the chiles. Continue to stir over medium heat until the eggs have set, which shouldn’t take more than five minutes. Remove from the heat. Taste and adjust salt.

Pass the hot tortillas, and top each one with a generous spoonful of the egg and poblano mixture. Top off with a couple slices of flank steak and sprinkle on a little shredded cheese if desired, fold the tortillas over the filling and enjoy!

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No Dairy But Oh, So Creamy Vegetable Soups

We all love soup. Just go to the canned soup section of any grocery store to prove it. Every type of soup can be found either condensed, powdered or in its original form. Thinking of soups brings to mind a famous little jingle that everyone knows by heart. Hearty, soothing, healthy, cheap, nourishing. All these adjectives can be substituted for ‘soup’. That is what soup is. Good food, n’est-ce pas? Creamy soups silkily glide over our palates to satiate our cravings for sinful ingredients. But, you don’t need to add dairy to achieve that luscious texture. All you really need is a blender.

By creaming cooked soups, the ingredients whirl together to form milky soft spoonfuls of delight. No cream, no milk and totally lactose intolerant approved. Blend everything together for complete dining comfort. Or, remove a cup or two of vegetables first, then whisk. Stir them back in for a heartier version. Sans cream, they are very low in fat. Only a bit of olive oil is used when sautéing the onion and vegetables. This is how simple these soups are: choose a vegetable; sauté it with an onion and olive oil; add water and bouillon cube. Cover and simmer. Mix it all together and reap the benefits of your labors all within 30 minutes.

If your waistline is on your mind, this simple method is for you. Start off your meal with a bowl of low-fat, homemade cream soup. It will take the edge off your hunger and fill you with contentment. For lunch, add a wrap. For dinner, add a main course dinner salad. You will leave the table feeling gratified, light and most of all not guilty. Fresh herbs refine the overall flavor. Gently sautéing an onion will fill the house with a sweet, mouth-watering scent. Add a few croutons or crackers if you are craving them. If you are feeling a little bad, top with a smattering of grated cheese. But only a smattering now. Serve them hot, warm or chilled depending on the season. Few people turn their noses up a bowl of handcrafted goodness. Below are a few suggestions for easy, cream soups. Four cups of chopped vegetable(s) of your choice make up the main ingredient. Mix and match vegetables. For example, two cups broccoli and two cups potatoes for a rich broccoli indulgence. Cauliflower and peas are a match made in heaven. Fennel and asparagus make a elegant duo.

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Indonesian Cuisine

Indonesian cuisine reflects the diversity of people inhabiting about 6,000 islands that make up the Indonesian state. Maybe there is actually no one singular “Indonesian cuisine”, but rather, the diversity of regional cuisine that is influenced locally by Indonesian culture and foreign influence.

Throughout its history, Indonesia has been involved in world trade due to location and its natural resources. Cooking techniques and ingredients native to Indonesia to grow food and then influenced by the culinary arts of India, the Middle East, China and finally Europe. The Spanish and Portuguese traders brought a variety of foodstuffs from the Americas long before the Dutch managed to master the Indonesian. The island of Maluku is renowned as the “Spice Islands”, also donated the herb plants native to Indonesia to the culinary arts world. Culinary arts eastern Indonesian region similar to the Polynesian and Melanesian art of cooking.

Cuisine Sumatra, for example, often showing the influence of the Middle East and India, such as the use of curry in the dish of meat and vegetables, while the Javanese cuisine evolved from the original cooking techniques archipelago. Elements of Chinese food culture can be observed in several Indonesian cuisine. Dishes such as noodles, meatballs, and spring rolls has been absorbed in the art of Indonesian cuisine.

Several types of native Indonesian cuisine is also now can be found in several Asian countries. Popular Indonesian dishes such as satay, rendang, and the sauce is also popular in Malaysia and Singapore. Material from soy-based foods like tofu and tempeh variations, is also very popular. Tempe is considered as an original invention of Java, local adaptation of fermented soybeans. Other types of fermented soy foods are oncom, similar to tempe but using different types of mushrooms, oncom very popular in West Java.

Indonesian food is generally eaten with a spoon combination cutlery on his right hand and fork on the left hand, though in many places (such as West Java and West Sumatra) are also commonly found to eat directly with bare hands. In the restaurant or certain common household use hands to eat, such as seafood restaurants, traditional restaurants and Padang Sundanese, or tent stalls Pecel Catfish and Chicken Fried typical of East Java. Places like this are usually also present the finger bowl, a bowl of tap water with lemon slices to give a fresh scent. A bowl of water should not be drunk; only used for washing hands before eating and after using their bare hands. Using chopsticks to eat commonly found in restaurants serving Chinese cuisine which has been adapted into Indonesian cuisine like bakmie or noodles with chicken dumplings, fried noodles, and Shahe fried (fried flat noodles, char kway Teow similar).

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